Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

EVOLVh Hair

EVOLVh Hair

Just when I thought I was fully committed to LUSH shower products, I found EVOLVh. In a Petit Vour box I received a few months ago, I got a travel-size, all-natural shampoo and conditioner from EVOLVh Luxury Natural Haircare. It looked good for me (sulfate & paraben-free) and smelled amazing, but I had been very happy with my LUSH shampoo and conditioner bars at the time, so I decided to save the bottles for my trip to St Thomas...

I couldn't have been happier that I packed this Shampoo and Conditioner for my trip. With the amount of time spent in the sun and salty water, my hair needed all the extra moisture it could get. EVOLVh's UltraShine Moisture Shampoo and Conditioner left my hair feeling soft, silky, and smooth. And it just got better once I got home to California! (If you didn't already know this about me, I basically do nothing to my hair besides shampoo, condition, and add a little argan oil to it. So the fact that it looks like I've gotten a blowout by the time my hair dries, which is usually after 2-3 hours because my hair is so thick, has got me hooked on this EVOLVh stuff. 

#ShareSLO: Top 5 Things to Do - Valentines Day

#ShareSLO: Top 5 Things to Do - Valentines Day

A Modified Greens 3 JUICE