Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to be your happiest and healthiest self, no matter what stage of life you are in!

Thanks for stopping by and maybe even say hi over on my Contact page :)

Wyoming

Wyoming

Chris and I (and Zeus) took our first road trip adventure at the end of last month and had a blast camping, exploring a few national parks, and hanging out with my family and celebrating the 4th of July in Lander, Wyoming.

There's not much more I could say about our 10-day trip that these photos don't say better... The landscapes in Utah and Wyoming are some of my favorite in the world. And I have to say, this trip to Yellowstone was one of my best yet -- we came across a moose, several bison, a black bear, grizzly cubs, and a coyote (eating dinner!). We finished off the trip with a true 4th of July bang -- the Lander Pioneer Days Parade and Rodeo, which has been running for 121 years. I already can't wait to go back!!

SPOTLIGHT: Spiritual Gangster

SPOTLIGHT: Spiritual Gangster

Power French Toast

Power French Toast