Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to be your happiest and healthiest self, no matter what stage of life you are in!

Thanks for stopping by and maybe even say hi over on my Contact page :)

A Modified Greens 3 JUICE

I always jot down my different fruit & veggie combinations whenever I take the time to juice so I figured I might as well start sharing them on here, in case anyone actually wants to know what deliciousness is inside all of the Instagram photos I post :) This green juice was based off of Pressed Juicery's Greens 3 and modified a bit according to what was available in my kitchen!

Ingredients:

  • 3-4 handfuls of spinach, kale and mixed greens
  • 1 head of romaine
  • 1 large cucumber (peeled)
  • 2 stalks of celery
  • 1 Fuji apple
  • 1 orange, peeled (because I had no lemon!)
  • 1/2 inch piece of ginger, peeled

Tastes: sweet, mild, light (cucumber, celery and romaine lend to higher water content in the juice)

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EVOLVh Hair

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