Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to be your happiest and healthiest self, no matter what stage of life you are in!

Thanks for stopping by and maybe even say hi over on my Contact page :)

Weekly Wins | 03.2025

Weekly Wins | 03.2025

This past week was a bit of a reset after coming home from Utah. We cleaned the house, put away all last Christmas things, and I spent some time prepping for next month’s activities, mainly Valentine’s Day:

  • Coloring pages - I try to print out 10ish pages per holiday to have on hand (Monday Mandala is always my go-to for free PDFs).

  • I grabbed some fun and easy Valentines crafts from Target and Michaels and have them ready-to-go for Mondays and Fridays (AKA our non-preschool days).

  • Tracing pages - I recently got an at home laminator and am obsessed! Callie has been working on her letters and numbers lately, so I printed out and laminated a reusable alphabet sheet. She loved it so much, I made another to practice writing her name next.

I’m pleased to say I’ve stayed consistent with my morning/daily yoga so far - I even made it to a heated vinyasa class which is always a treat (Amber @ Corepower Brea is one of my local favorites). Sharing a few of my recent online favorites in case you could use a stretch too:

Weekly Wins | 04.2025

Weekly Wins | 04.2025

Weekly Wins | 02.2025

Weekly Wins | 02.2025