Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to be your happiest and healthiest self, no matter what stage of life you are in!

Thanks for stopping by and maybe even say hi over on my Contact page :)

Weekly Wins | 13.2025

Weekly Wins | 13.2025

I let my weekly posts (and regular AM routine) slip for the second half of March but figured I’d get back to it with the start of a new month. Can you believe we’re already 25% done with the year!? I swear it was just New Years Eve and I’m already finding myself prepping for summer…

After a quick 48 hours in Chicago and a few long nights back (cue extra middle-of-the-night wakings, accidents, etc), I’m happy to say I’ve resumed my early morning schedule and am sharing a few more videos that I’ve liked:

We’ve still got a few more birthdays, bridal and baby showers in the weeks ahead, not to mention Easter, so I’ll be finishing our shopping this week and will share more holiday prep and decor as I get it up and around the house!

48 Hours in Chicago

48 Hours in Chicago