Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to be your happiest and healthiest self, no matter what stage of life you are in!

Thanks for stopping by and maybe even say hi over on my Contact page :)

Playlist 01

Playlist 01

IMG_0875.jpeg

January Spotify playlist

I’ve been jamming out to this playlist in my C2 Corepower classes, on my commute in/out of the city, and around the house as I’m cooking and cleaning.

Rise - Jason Mraz
Quiet - Jason Mraz
11 Hours (Branchez Remix) - Wet, Branchez
Sunflower - Post Malone, Swae Lee
Broke My Rules - PYOR
Symphony - Clean Bandit ft. Zara Larsson
Better Not - Louis The Child ft. Wafia
Electricity - Silk City ft. Dua Lipa, Diplo, Mark Ronson
I Found You - benny blanco with Calvin Harris
Show Me - John Splithoff ft. Madison Ryann Ward
I’ll Be There - Jess Glynne
Real For You - James Hersey
Trampoline - SHAED
31 / 10 - RKCB, Dave Gibson
Sunset Lover (Zac Samuel Remix) - Petit Biscuit, Zac Samuel
come out and play - Billie Eilish
Asylum - Chloe Foy
Santosa (Contentment) - Michael Mandrell and Benjy Werthheimer

Let me know which songs you like best!

F0642BAB-A754-4850-9F40-45A7ACCF2434.JPG
5 Stretches to Start Your Day

5 Stretches to Start Your Day

Our Roman Holiday

Our Roman Holiday