I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and our two kiddos, Callie and Ford.
This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to be your happiest and healthiest self, no matter what stage of life you are in!
Thanks for stopping by and maybe even say hi over on my Contact page :)
All in FIT
String these four poses together for a quick but rejuvenating flow that you can practice any time of day!
